United Kingdom

Recover & Revive at P.I.LATES

This session is designed to support your body through common women’s health challenges - from painful periods and endometriosis to low energy, stress, mood swings, and hormonal imbalance.

We’ll begin with a brief consultation and screening to explore your symptoms, cycle, and overall wellbeing. Then, using a combination of dry needling and medical western acupuncture techniques, I’ll select points that support your nervous system, digestion, pelvic health, and hormonal function.

Expect minimal hands-on contact - this session is calm, focused, and restorative. You’ll rest with the needles in place, allowing the body to reset and rebalance naturally.

This session is ideal if:
- You experience period pain, PMS, bloating or fatigue
- You have endometriosis, PCOS or hormonal concerns
- You're burnt out or feel disconnected from your cycle
- You want to try a more holistic and gentle approach

*Please note: A valid credit card is required to confirm your booking. Your card will be securely held on file, but no payment will be taken unless you fail to attend your appointment or cancel outside the cancellation policy.

Initial Acupuncture Session

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Shanai Luckham

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Recover & Revive at P.I.LATES