United Kingdom

Recover & Revive at P.I.LATES

This shorter session is perfect for ongoing cycle support or maintenance after your initial visit.

We’ll check in briefly, then move into a targeted dry needling protocol based on your symptoms and cycle phase. Each session may look slightly different, depending on what your body needs that day - whether it’s calming, energising, or hormonal balancing.

This session is a calm space to tune into your body, release tension, and support your system with minimal hands-on work.

*Please note: A valid credit card is required to confirm your booking. Your card will be securely held on file, but no payment will be taken unless you fail to attend your appointment or cancel outside the cancellation policy.

Follow-up Acupuncture

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Shanai Luckham

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Recover & Revive at P.I.LATES