United Kingdom

Recover & Revive

Timing guidelines:
30 minutes: *EXISTING CLIENTS ONLY*. Perfect for a follow-up focus on one particular area.

60 minutes: Great for a first session or to work on a larger area of the body. 

90 minutes: Perfect for a full body treatment or to focus on multiple pain areas.

A treatment involving soft tissue treatment and massage to relieve pain, restore function and improve performance. Ideal for anyone who is experiencing muscular tension, stress and fatigue, whether you are a competitive or recreational athlete, a desk worker, DIY enthusiast, gardener, gamer, or just someone leading a busy life.

If this is your first session, a consultation will be completed at the start which can take around 10-15 minutes.

Gift vouchers: If you wish to pay using a gift voucher, please proceed with booking as normal. Your card details will be securely held to secure the appointment, but no payment will be taken. At the end of your treatment, the gift voucher will be applied, and your card will not be charged.

*Please note: Card details are required to secure your booking, but no payment or deposit will be taken at this time. Payment will only be processed after your appointment.

Sports Massage

This comprehensive session combines upper and lower body relief treatments for a full-body approach. Techniques include:

- Sports & Deep Tissue Massage
- Myofascial Dry Cupping
- Myofascial Release using IASTM (Muscle 'scraping' tools)
- Trigger Point Release
- Joint Mobilisation
- Stretching
- Dry Needling
- Electro-Needling

Ideal for addressing multiple areas of pain simultaneously, this session provides a holistic treatment to alleviate discomfort throughout your body.

If this is your first session, a consultation will be completed at the start which can take around 10-15 minutes.

Gift vouchers: If you wish to pay using a gift voucher, please proceed with booking as normal. Your card details will be securely held to secure the appointment, but no payment will be taken. At the end of your treatment, the gift voucher will be applied, and your card will not be charged.

*Please note: Card details are required to secure your booking, but no payment or deposit will be taken at this time. Payment will only be processed after your appointment.

The Full Body MOT

Timing guidelines:
30 minutes: *Existing clients only*. Perfect for a focus on one particular area.

60 minutes: Great for a first session or to work on a larger area of the body. 

90 minutes: Perfect for a full body treatment or to focus on multiple pain areas.

If this is your first session, a consultation will be completed at the start which can take around 10-15 minutes.

A treatment with deep tissue therapeutic massage to relieve pain, restore function and improve performance. Ideal for anyone who is experiencing muscular tension, stress and fatigue, whether you are a competitive or recreational athlete, a desk worker, DIY enthusiast, gardener, gamer, or just someone leading a busy life.

Gift vouchers: If you wish to pay using a gift voucher, please proceed with booking as normal. Your card details will be securely held to secure the appointment, but no payment will be taken. At the end of your treatment, the gift voucher will be applied, and your card will not be charged.

*Please note: Card details are required to secure your booking, but no payment or deposit will be taken at this time. Payment will only be processed after your appointment.

Deep Tissue Massage

Manual Lymphatic Drainage (MLD) is a gentle massage technique that helps stimulate the flow of lymph fluid through the body. This process supports the immune system, reduces swelling, and promotes detoxification. MLD is especially beneficial for easing chronic pain, speeding up recovery after surgery, and enhancing overall wellness. 

- Reduces Swelling
- Boosts Immune Function
- Accelerates Healing
- Relieves Chronic Pain
- Detoxifies the Body
- Enhances Relaxation

If this is your first session, a consultation will be completed at the start which can take around 10-15 minutes.

Gift vouchers: If you wish to pay using a gift voucher, please proceed with booking as normal. Your card details will be securely held to secure the appointment, but no payment will be taken. At the end of your treatment, the gift voucher will be applied, and your card will not be charged.

*Please note: Card details are required to secure your booking, but no payment or deposit will be taken at this time. Payment will only be processed after your appointment.

Lymphatic Drainage

Support your young athlete’s performance and recovery with our tailored sports massage, designed for those under 16. Regular massage can enhance flexibility, aid muscle recovery, and reduce injury risks, helping them stay at the top of their game.

Suitable for active children and teens involved in sports, with gentle, age-appropriate techniques.

*As this is an add-on, a parent/guardian must be present during the session.

Shanai Luckham

Services

Massage Therapy

From $35.00

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From $85.00

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From $35.00

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Lymphatic Drainage Massage

$60.00

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Add-ons

$25.00

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Locations

Recover & Revive